© 2023 by PILATES STUDIO. Proudly created with Wix.com

Contact us

         

           lbphysio@hotmail.com

 

           07572 415 009

           @lbphysio

  • Facebook Social Icon
Find us
 
Women's Health Physiotherapy.... 
manages all areas of obstetrics and gynaecology throughout a woman's life.
Whether you are experiencing pelvic pain in pregnancy or pelvic floor concerns later in life, women's health physiotherapy can help.
Women's Health is an area, that historically, has been neglected as women have been embarrassed to discuss their symptoms with their doctor or believe it is a normal part of being a woman. But pain during pregnancy is not 'to be expected' and leaking urine when you laugh is not 'normal'.  Women's Health Physiotherapy can help you to live a full, symptom free life.
Women's Health Physiotherapy can help at any stage of your life but most commonly during and after pregnancy, and as you approach the menopause. Your body undergoes many changes over the years and it is important to address any issues that occur at the time so as to prevent problems later in life.
Don't suffer in silence.  Let us help you to live the life you want.

Women's Health Physiotherapy can manage:

  • Stress or Urge Incontinence

  • Incontinence in pregnancy

  • Pelvic organ prolapse

  • Pelvic pain

  • Pelvic floor tightness/trigger points

  • Overactive bladder syndrome

  • Pregnancy related musculoskeletal pain including pelvic girdle pain (PGP),carpal tunnel, spinal pain, headaches

  • Diastasis rectus

The Woman's Health Physiotherapist may use the following to help you:

  • An individualised pelvic floor programme

  • Biofeedback

  • Electrical stimulation

  • Bladder retraining

  • Weighted vaginal cones

  • Postural advice/education

  • Mobilising and strengthening exercises

  • Stretches

  • Soft tissue massage/release

  • Muscle energy techniques

  • Joint mobilisations

  • Acupuncture

  • Use of sacroiliac belt

  • Birthing position advice

  • Advice on exercise and movement modification

  • Ante-natal clinical Pilates

  • Post-natal clinical Pilates

  • Clinical Pilates for restoring the pelvic floor